Tag Archives: meditation

Embracing Risk in Watercolor Art

1 Jan

So – I couldn’t wait- wanting to SEEEEEEE how this was gonna look IN COLOR. I just started watercoloring before this picture is even finished.  (I have never watercolored over graphite on such a big piece. (16 x 20) Yikes.)

I always find new approaches inherently risky. And that’s why I opt for it, artistically, anyway.  It pulls the rug out and makes me think on my feet. Use what I’ve got: Paint that’s lying around. Relying on my extremely rusty watercolor skill -set. Possibly ruining a picture that doesn’t really need any paint at all…

  i also think- God knows that as I’ve been Arting around since forever,  I’ve got a vague idea of the way forward, yet do not feel confident about my skills, this new thing I’m trying, and so I am finding myself disoriented.

(The fact that I have this gorgeous compilation of DANIEL SMITH watercolors just languishing is a huge motivator. The colors are so amazing. I got them 2 years ago, courtesy of a much appreciated Christmas gift certificate. I’ve decided to use them for this picture.)

Anyway, as I’m painting, my picture goes through my typical arc-  The it sucks or crappy phase-  which for me, I’ve learned, is often the most productive part of the creative act. It actually makes the risk more of an adventure as both my right and left brain come online together.

I know why I don’t feel right about it:

I dislike it because it doesn’t look like what it feels like in my mind. I don’t know what to do next. I’ve lost the plot.

What to do?  I mentally refresh all the feels by re-visiting these 5 questions, the exact same ones I asked myself as I was composing this picture several months ago;

Which way is it?

Where will things be placed- and why?

What are the most basic shapes?

Where is it?

Are there any?

Wondering about the basic premises I started with allows for a kind of hyper- focusing, and I can ‘see’ a way forward, a technique, a process. In other words, I know exactly what to do next.

I’m mighty glad I sucked it up and went out on the proverbial limb and was able to catch the next neural branching. Growth, learning, and expansion become possible mainly at the boundaries. The ecotones between what I know and what I don’t know. The fertile ground of possibilities.

Which is leading to a type of  NEW YEARS. 

RESOLUTION.

How about this: To make it a habit of mine to dwell here among possibilities, the unknown – and then choose the courageous thing.  If it’s true in art, is it true in life?!☘️

Happy New Year

May you be merry and bright🩷🥂💃🎂🙏🤣🐈‍⬛❄️❤️🐖🖍🤪😜🤣🧸☔️🔥🔥🦄

The foundation of my teaching! A cute little infographic❤️

Transcendence in Art: Embracing Limitations to Create

18 Sep

The River and Its Banks: On the Art of Creation and Flow

There’s a place every creator knows — that weightless space where time folds, thought dissolves, and something larger begins to move through us. We call it flow, inspiration, communion, consciousness. Whatever name we give it, it is the same ancient current — the one that turns imagination into form, and chaos into beauty.

We talk about the flow state — that peak experience where artists, athletes, dancers, poets, and dreamers lose themselves in the act of creation.
Michael Jordan on the court. Billy Elliot in his dance.
You, me, anyone who’s ever forgotten themselves inside the moment of doing.

In that space, limits dissolve. Doing and being become one.
As Billy Elliot says, “It’s like ’lectricity.”

Something else becomes present in us — a current that soothes the edges of our limitations.
A new form begins to shimmer into being, and we are lighter for it.
There is joy. Participation. Communion.

It feels like a meeting — between what we call the ego, the form-maker,
and what mystics have called God, Spirit, or now simply Consciousness.
An invisible intelligence, a shared awareness,
an elegance threading through all things.

Evolution itself may not be the blind mechanism we once imagined.
Even Darwin suspected a purposefulness,
a trajectory bending toward meaning

Sri Aurobindo, Thomas Merton — mystics across centuries —
speak not of an absence but a presence:
an intelligence that whispers through form,
inviting us to collaborate in its unfolding.

So I search for form.
A structure that can hold what I perceive in my imagination —
a container for the vastness that wants to speak

Without form, imagination is a flood.
With form, it becomes a river.

For me, that form is often a portrait.
A face. Eyes, nose, mouth — the shared agreements of human recognition.
Style, medium, skill — these are my tools, my chosen banks.

Within that boundary, I wander freely.
The imagination roams the open field —
and when I begin to draw, it is as if something taps me on the shoulder.
A nudge, a whisper, not always words —
more often a feeling, a texture,
like the sense of coarse cloth suggesting how a shirt should feel.

I listen.
Dark here. Light there.
And slowly, the formless takes form.

The ego chooses the shape — based on what feels true,
what I’ve learned, what I love.
But what in-forms the form is not me.
It moves through me.

This is why I prefer the word consciousness to unconscious.
It shifts the image from something hidden below
to something vast — all around —
the field of potential made visible.

Physicist Amit Goswami calls it quantum thinking:
two levels of mind —
the conscious mind of actuality
and the unconscious (or quantum) mind of possibility.

This is the creative dance.
This is evolution made personal.


Today, when the world feels uncertain,
when the old music no longer fits the steps we’ve memorized,
we reach for old structures — familiar hooks to hang our hats.
But that won’t work anymore

What we need is not more problem-solving.
We need transcendence.

Transcendence lives in pure potentiality —
the space where creators walk, barefoot and brave,
to bring something new into being.

Creative acts are born of limitation.
A hard-won truth: I have resisted limits all my life.
Yet I’ve learned —
a river without banks is only a flood.

The creation process is not separate from you.
It is not outside you.

It is your body, mind, heart, hands, and soul.
You are the form-maker and the field,
the river and the banks,
the current and the course.

You are it.

You have IT.

IT is…in you.

Elevate Your Vibration: Change Your World

4 Dec

Can we change the world? Or is it our perspective that needs changing? I created this presentation to try to clarify for myself how my external world and internal world are elegantly fused and insanely intertwined. How change in ‘my’ world affects change in the ‘outside’ world…

As we change our mind, practice a higher vibration, fall in love with our intimate beautiful selves, I believe that the world will reflect our attitude right back to us. All things change when we do. 
I’ve used images and words to help shift conscious awareness from local to universal and back again. Let me know what you think. 
Here’s the meditation that accompanies the slide show as a practice after watching:

expanding-awareness-meditation_change-the-world7

Please click the link below to watch my Change the World presentation:

https://www.canva.com/design/DADKNKM00T0/view

This was our discussion last night at class – a slide show on changing the world.

Whew…three weeks since our last Monday night class. Snow days, Chicago film screenings, lots of happenings! 

Great to be together in the same space again  : ) 

Much love,

janet